About:
Personal growth is the ongoing process of understanding and developing oneself in order to achieve one's fullest potential.
Personal development is a vital part in a person's growth, maturity, success and happiness.
It is the foundation of emotional, physical, intellectual, and spiritual health.
Understanding how emotions shape our thoughts & actions is the first step to gaining greater control over our behaviour & maximise our potential. Whether you're single, dating, or married, the most important relationship in your life is with yourself.
This programme is going to help you make sure you don't neglect it by engaging into unhealthy behaviours and patterns.
Sessions are held via Zoom, or Skype, for which I will need your email address to send you the links to join the session.
NOTE: The number of sessions needed to achieve your goal, will depend on where you are now and what you want to achieve, (on your particular case)
Please get in touch before placing your order.
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